To heal your relationships: from the bedroom to the boardroom, you must heal your primary relationship.

Your primary relationship is YOU.

You don’t have to stay stuck. Today you can heal and eliminate anxiety, overcome the cycle of depression, stop panic and fear from running your life, and have empowering relationships.

Alyse Parise, LCSW has been practicing psychotherapy for the past 18 years and offers a creative blend of compassionate healing with a practical approach to get results now, for individuals, couples and groups.

I integrate my training, which includes Gestalt Therapy certification, EMDR, Mindfulness techniques, Thought Field Therapy and Mediation.

You might ask when is psychotherapy appropriate?

When the past is affecting your actions, thoughts, behaviors and feelings in the present. With greater awareness you can release the negative perceptions or self talk that have been holding you back.

I view the psychotherapeutic relationship as sacred: where much healing can occur on an emotional, cognitive and behavioral level.  The more you put into your healing process the more you gain, and your life relationships will improve. Improvement may also mean letting go of relationships that no longer work.

Do you (or anyone you know) have any of the following that limit you from having awesome relationships? :

  • Have overwhelming fear and anxiety that is hidden from others?

SOLUTION: “Alyse taught me how to fill a support toolbox that I can now keep with me permanently. That’s what I love best about her approach – it’s not about quick fixes, but making lasting changes that work. I no longer feel panicked. Instead I look forward to the rest of my life.”             (Client)

  • Use food, drugs, alcohol, work, shopping, exercise and more to mask unhappiness?

SOLUTION: Besides genetic predisposition, people use substances or things to cover up for a feeling of emptiness. If you are addicted then your primary relationship is with the food, drug, bottle etc. With therapeutic assistance you can walk through the fear and find ways to support yourself that you were not able to access in the past. You give yourself permission to let go of what makes you miserable and yet is familiar. Then you can have open up the possibility of having a wonderful loving relationship in your life.

  • Still suffer from past abuse or trauma memories?

SOLUTION: “I never imagined that my healing would happen so quickly and so well. Alyse’s gentle and peaceful guidance along with EMDR helped me to put my life into perspective, strengthening my sense of myself while weakening many negative thoughts that had been preventing my healing. After only a few visits with Alyse, I became less distressed about the past, more mindful of the present and excited about my next adventures.” (Client)

  • Have yet another unhappy relationship?

SOLUTION: Resolve underlying issues from the past and free yourself from being trapped in habitual ways of doing things consciously or unconsciously in the present.

“Alyse’s caring, compassionate, non-judgmental approach provides a very supportive environment for healing from physical and psychological trauma.” (Client)

“Alyse has helped me reestablish a healthier more peaceful me and is helping me learn how to take care of myself physically and emotionally. She has helped me put my personality in perspective and helped me make educated emotionally sound decisions, accept and move on from my marriage.”         (Client)

  • Want to lose weight.

SOLUTION: “Before I came to Alyse I was 298lbs. I became aware that I was using food compulsively to deal with life. Alyse has helped me learn that I don’t have to be perfect and fix everything. All I have to do is do the best I can one day at a time. I now stick to a food plan, which actually gives me freedom to enjoy my life, as I can be more active and play in my garden.

I no longer have to hide who I am. I am now more assertive at work, and get projects I enjoy. I have also received a long deserved pay raise. Oh, and I have released 60 lbs.” (Client)

Call 631-689-6272 or email Alyse Parise to see if therapy is a fit for you!